Resources
Here are some Great Resources to Support You & Your Family
At BEEM, we believe in nurturing the mind, body, and spirit to help children and families BEEM from within and BE ME—your most authentic self.
Explore our trusted resources covering mindfulness, meditation, nutrition, education, and movement practices like yoga and Pilates. Whether you’re looking for support for yourself or your family, these tools are designed to inspire growth, balance, and well-being.
Discover, learn, and shine from within!
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We shape tomorrow’s thinkers and doers
At BEEM, we empower children and families with the tools to think, grow, and create with confidence—nurturing the next generation of mindful leaders, innovators, and changemakers.
Retreats
Discover BEEM Retreats: A Journey of Connection and Growth
Our BEEM Retreats are immersive experiences designed to nurture the whole family. Rooted in our 7 core pillars, each retreat provides a holistic approach to emotional well-being, self-awareness, and resilience-building.
Through guided practices, creative exploration, and meaningful connections, families deepen relationships and embrace mindfulness together.
Classes
BEEM Classes: Mindfulness for Primary School-Aged Children & Their Families
Our BEEM Classes provide practical, focused experiences that fit into busy family schedules.
✔ Core Class (1 Hour) – Playful mindfulness activities, age-appropriate exercises, and foundational mindfulness practices that build emotional resilience and calm.
✔ Workshops & Retreats – Expanded programming incorporating cooking, art, movement, and enriching activities to enhance the core curriculum.
✔ Afterschool Program – A structured after-school enrichment program focused on mindfulness-based learning.
